mindfulness - Friends of Friends / Freunde von Freunden (FvF)

mindfulness

Shinrin-yoku is the Japanese therapy inviting you to bathe in a forest
In Upper Bavaria’s Mangfall Valley, the forest is still surprisingly lush. There has hardly been any deforestation in the water...
In a challenging Russian healthcare system doula Daria Utkina is an advocate for positive change
But can we enhance this experience even further? Many contemporary obstetricians and psychologists argue that home-like environments in hospitals and...
FvF Cooks in Stockholm: Roasted Pear Salad
But, we tend to disagree and we’ve enlisted the help of Belén Vazquez Amaro for a case in point. Upon...
FvF Cooks in Stockholm: Veggie Crumble
Belén first started her Yoga & Breakfast sessions after someone admired the colorful meal jars she prepared and enjoyed, almost...